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Tuesday, July 23, 2013

dressed in raspberry lemon

Just made my first salad dressing inspired by 80/10/10!  I've been meaning to explore this for the past year.  Will have to come up with some other flavors, too.... probably one using oranges... and one with grape tomatoes & basil...

Raspberry-Lemon Dressing:
~1 cup raspberries
2 stalks celery
1/2 lemon, freshly squeezed

That's it!  So simple.  Blend together = about 10oz dressing.  Fat-free & delicious, y'all!
Singing along to this album made my salad-for-dinner prep extra-enjoyable tonight.

via 1 & 2

Monday, July 22, 2013

all one

Was just reading the history of Dr. Bronner and his magic soap.  Check out this reggae number from 1986.

Wednesday, July 10, 2013


Nothing heals quite like a phone call with Mama.  I know I will miss them terribly, some day.